Cardio, souplesse, agilité, renforcement musculaire…Le CrossFit travail tout. Très intense, la discipline peut être traumatisante si l’on ne fait pas attention à quelques règles de base. Votre coach vous rappelle les erreurs à éviter pour vous y mettre en toute sécurité
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A WordPress Commenter · janvier 19, 2018 à 1:34 pm
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